Athleticism refers to an athlete's innate athletic talent. I'd be remiss if I didn't acknowledge that an athlete's inherited athletic ability can be an important factor in their athletic development. While "raw talent" is important, it is not a predictor of success. The additional traits outlined below need to be present for an athlete to excel. 

 

Passion refers to an athlete's love of their chosen sport(s) and hunger for success, both their own and their team's. Athletes with passion challenge themselves and those around them. These athletes don't need to be "pushed" to train and compete.  

 

Coachability refers to an athlete's attitude toward, and ability to, implement the coaching received. A coachable athlete is one who openly and humbly listens to feedback and willingly applies that feedback to improve their athletic development. This is often called a "growth mindset." 

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Gratitude. Is an athlete happy, energetic, and respectful. Grateful athletes lift morale and promote healthy energy. They work their way through challenges and tough situations. They lift the team with their presence. 

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